Category Archives for Wild Modernity

How To Forage For Health Care Around the World

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If you’re an American, the combination of affordable AND high-quality health care just doesn’t exist in the United States.

Obamacare is better than nothing to be sure, but unless you have a cushy job with great health benefits, a lack of options can leave you shelling out money you don’t have if you have a chronic condition.

I found myself pinned between the U.S. pharmaceutical rock and medical hard place after getting laid off from a big, multi-national oil company geology job back in 2015.

To be honest, I’d been daydreaming about ways to eject myself from the fossil fuel extraction industry for a while before getting axed, but I never had the courage to leave my health care behind.

Maybe you can relate a similar sort of feeling with your job...

Read on...

How To Craft a Movement Based Workstation for the Digital Age

If you’re at work right now, take a second to prairie dog your head up out of your cubicle and look around the office.

How much movement is going on in your workplace?

Maybe a few people here and there walking between meetings? Someone off to take a bio-break or grab a coffee?

Other than that though, there probably isn’t very much movement happening at all.

Instead, you’re probably looking at an entire floor of people sitting statically in front of their computers, typing away for hours a day. I bet some of them even forget to go use the bathroom!

Ironically, your safety-first oriented workplace is one of the most dangerous environments for human beings on the planet!

I know it sounds crazy, but read on to learn why your modern day work environment is actually a lethal occupational hazard for your long-term health as well as exactly what you should do about it.

Read on...

5 Passive Ways To Combat Chronic Stress

Let’s face it, chronic stress is a modern day health epidemic...especially in work-a-holic and anti-sleep cultures like America.

If your day-to-day life is anything like my old corporate 7 to 5 as a geologist in the oil industry, sleep deprivation, high stress projects and long car commutes to and from work probably leave you feeling like a spaced out zombie most of the time.

But I'm Food & Exercise Health-Nut...

And even if you’re super dedicated to your health and fitness finding ways to cram exercise and extracurriculars (like martial arts or yoga) in outside your long work hours, eventually, such physical stressors may just add to precariously stacked shit-pile of chronic stress you’re already under.

Read on...

If You Minimize, You Can Mobilize

It’s been 1 year now since I sold virtually all of my possessions back in Houston, save a trusty old chevy pickup…

…and 3 weeks since I left New Orleans to start a lifestyle and entrepreneurial experiment in Eastern Europe.

One of the greatest secrets that I discovered over the past year is that minimizing your possessions to the bare minimum not only saves you money and lowers your baseline stress levels, but gives you the freedom to take your life anywhere, at anytime you choose!

Read on...
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